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Blood vs saliva vs sweat: Picking a lactate method you can trust
Team entoothiast 30/01/2026 Team entoothiast 30/01/2026

Blood vs saliva vs sweat: Picking a lactate method you can trust

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Saliva as a lactate source: Can we get the same result without blood? 
Team entoothiast 18/12/2025 Team entoothiast 18/12/2025

Saliva as a lactate source: Can we get the same result without blood? 

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When ‘go by feel’ isn’t enough: Why endurance athletes measure lactate  
Team entoothiast 09/12/2025 Team entoothiast 09/12/2025

When ‘go by feel’ isn’t enough: Why endurance athletes measure lactate  

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Finger pricks and graded exercise tests: The current standard for measuring lactate 
Team entoothiast 27/11/2025 Team entoothiast 27/11/2025

Finger pricks and graded exercise tests: The current standard for measuring lactate 

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Lactate, explained: The foundation of smarter endurance training 
Team entoothiast 12/11/2025 Team entoothiast 12/11/2025

Lactate, explained: The foundation of smarter endurance training 

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